The Pizza Room Quality: The Dough
There are unlimited types and variations of pizza dough around the world. We will not say that we have the best pizza in the world. We won't say that our…
15 reasons why remove salt will make you lose weight
The Pizza Room series on healthy eating It might seem controversial to talk about weight loss while eating pizza. We want to challenge the common belief and prove it that…
February 2020: the challenges ahead
February 2020: the challenges ahead Having achieved January's goal, I am approaching February with renewed energy and drive.Another 2kg are to be shed in the coming weeks and I need…
True or False? Salt misconceptions
Do you know what you didn't know you didn't know? “Your need more salt in the food if it's a hot and humid day”False: The salt lost through sweat is…
18 tricks to remove salt from your meals
The Pizza Room series on healthy eating Easy to say, hard to do. We know that salt is bad and makes us bloated. We know we should remove it. But…
Month One: the first challenges
The first month has proven challenging, as expected. When I was younger, the first 3-5kg were easy to be shed. Now (I am 43) I noticed that I have to…
10 reasons to try a Vegan Pizza
The Pizza Room series on healthy eating It might seem controversial to talk about weight loss while eating pizza. We want to challenge the common belief and prove it that…
New Year, New Me!
2020 has begun with my usual weight loss statement. But it is not going to end up as always (me not losing much at all but gaining a few kilos…