The Importance of Failure
February goal NOT reached. I am upset, ashamed, frustrated and tired. And a part of me is saying 'well, you tried, now at least you can eat what you want!'.…
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The Importance of Failure
February goal NOT reached. I am upset, ashamed, frustrated and tired. And a part of me is saying 'well, you tried, now at least you can eat what you want!'.…
February 2020: the challenges ahead Having achieved January's goal, I am approaching February with renewed energy and drive.Another 2kg are to be shed in the coming weeks and I need…
The first month has proven challenging, as expected. When I was younger, the first 3-5kg were easy to be shed. Now (I am 43) I noticed that I have to…
2020 has begun with my usual weight loss statement. But it is not going to end up as always (me not losing much at all but gaining a few kilos…