>Diet Diary – The Pizza Room London

The Importance of Failure

Post author:Pamela Tironi
Post published:6th March 2020
Post category:>Diet Diary / All posts / Pam Tironi

February goal NOT reached. I am upset, ashamed, frustrated and tired. And a part of me is saying 'well, you tried, now at least you can eat what you want!'.…

February 2020: the challenges ahead

Post author:Pamela Tironi
Post published:3rd February 2020
Post category:>Diet Diary / All posts / Pam Tironi

February 2020: the challenges ahead Having achieved January's goal, I am approaching February with renewed energy and drive.Another 2kg are to be shed in the coming weeks and I need…

Month One: the first challenges

Post author:Pamela Tironi
Post published:15th January 2020
Post category:>Diet Diary / All posts / Pam Tironi

The first month has proven challenging, as expected. When I was younger, the first 3-5kg were easy to be shed. Now (I am 43) I noticed that I have to…

New Year, New Me!

Post author:Pamela Tironi
Post published:13th January 2020
Post category:>Diet Diary / All posts / Pam Tironi

2020 has begun with my usual weight loss statement. But it is not going to end up as always (me not losing much at all but gaining a few kilos…