losing weight – The Pizza Room London

The Importance of Failure

Post author:Pamela Tironi
Post published:6th March 2020
Post category:>Diet Diary / All posts / Pam Tironi

February goal NOT reached. I am upset, ashamed, frustrated and tired. And a part of me is saying 'well, you tried, now at least you can eat what you want!'.…

15 reasons why remove salt will make you lose weight

Post author:Pamela Tironi
Post published:4th February 2020
Post category:>Salt in Food / All posts / The Pizza Room series on healthy eating

The Pizza Room series on healthy eating It might seem controversial to talk about weight loss while eating pizza. We want to challenge the common belief and prove it that…

February 2020: the challenges ahead

Post author:Pamela Tironi
Post published:3rd February 2020
Post category:>Diet Diary / All posts / Pam Tironi

February 2020: the challenges ahead Having achieved January's goal, I am approaching February with renewed energy and drive.Another 2kg are to be shed in the coming weeks and I need…

Month One: the first challenges

Post author:Pamela Tironi
Post published:15th January 2020
Post category:>Diet Diary / All posts / Pam Tironi

The first month has proven challenging, as expected. When I was younger, the first 3-5kg were easy to be shed. Now (I am 43) I noticed that I have to…

New Year, New Me!

Post author:Pamela Tironi
Post published:13th January 2020
Post category:>Diet Diary / All posts / Pam Tironi

2020 has begun with my usual weight loss statement. But it is not going to end up as always (me not losing much at all but gaining a few kilos…